How to Change Your Plate to Fix Your Weight!

Does healthy eating feel complicated? Are you sick of counting calories? Or do you feel like you never have enough time for it? We are here to make it simple! Join us, Dr. Jacqueline Berens and Certified Health Coach Layne Stowell, to learn the 5 simple solutions to using food for weight loss. We will discuss what really should be on your plate and how to make it happen even on your busiest days. This is your exact blueprint to shedding the extra pounds and ditching the diets for good! We will have delicious snacks (recipes included), drinks, and of course great company.